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ISBN 9780170222853

Author/Module Code: CROWE & CAMERONSMITH

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Price: $130.00 AUD inc GST


Table of Contents

1. An overview of nutrition
2. Planning a healthy diet
3. Digestion, absorption and transport
4. The Carbohydrates: sugar, starch and dietary fibre
5. The Lipids: triglycerides, phospholipids, and sterols
6. Protein: amino acids
7. Metabolism: transformations and interactions
8. Energy balance and body composition
9. Weight management: overweight, obesity and underweight
10. The water-soluble vitamins: B group vitamins and vitamin C
11. The fat-soluble vitamins: A, D, E, and K
12. Water and the major minerals
13. The trace minerals
14. Fitness: physical activity, nutrients, and body adaptations
15. Life cycle nutrition: pregnancy and lactation
16. Life cycle nutrition: infancy, childhood and adolescence
17. Life cycle nutrition: adulthood and the later Years
18. Diet and health
19. Consumer concerns about foods and water
App A. Cells, hormones, and nerves
App B. Basic chemistry concepts
App C. Biochemical structures and pathways
App D. Measures of protein quality
App E. Nutrition assessment
App F. Physical activity and energy requirements

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